The Grappling Room

The Grappling Room

Education for complete beginners, recreational practitioners, and experienced grapplers. Focus on fundamentals, practical application, and training longevity.

START HERE

  1. BJJ 101
  2. Your First BJJ Class
  3. BJJ Etiquette
  4. BJJ Belt System

CORE SKILLS

  1. Positional Fundamentals
  2. Defensive Grappling
  3. Submission Safety
  4. Standing Grappling
  5. Gi vs. No Gi

APPLICATION

  1. Practical Application
  2. Competition

REFERENCE

  1. Training on the Road
  2. Reference Library
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